How does Body Sculpting work?
Smart, non-invasive treatments to help you tone, define and feel more confident in your body.
How it works.
Non-invasive body sculpting, powered by HIEMT
HIEMT (high intensity electromagnetic treatment) uses focused electromagnetic energy to make the muscles in your treatment area contract, far more intensely than they would during a normal workout. There are no needles, no incisions and no gel pads. The energy passes through the skin and reaches the muscle layers beneath.
What’s happening in your body
The contractions are involuntary and much stronger than you could produce by choice. Over a session, your muscles are worked through thousands of contractions. Over a course of treatments, this can help strengthen and tone the area. Clinical studies have also reported a reduction in the fat layer in some areas, such as the abdomen, though results vary from person to person.
Your treatment, step by step:
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We go through your goals and medical history, check the treatment is right for you, take measurements and photos, and you sign a consent form.
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Treatment applicators are positioned over your chosen area and held in place with comfortable straps.
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Each area takes around 30 minutes. It starts gently with a warm-up, builds to the main phase, then eases off with a cool-down. We adjust the intensity to what’s comfortable for you.
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No anaesthetic and no recovery time.
Your HIEMT Journey
01 · Introduction.
At the start of your session we will talk through your goals, take your measurements and photos, and go through your medical history to make sure HIEMT is right for you.
You’ll receive honest guidance on what’s realistic, and you’ll sign a consent form before anything begins.
02 · Your Treatment Plan
Next, we create a plan tailored to you, covering the areas to target, the number of sessions recommended and the gap between them. Most people have a course of around two to four sessions per area, spaced at least 72 hours apart.
You’ll know what to expect before you commit.
03 · Your HIEMT Plan
Each area takes around 30 minutes.
Applicators are strapped comfortably over the treatment area and deliver focused electromagnetic energy that triggers strong, involuntary muscle contractions. We check in with you throughout and adjust the intensity to suit you.
04 · Results & Aftercare
There’s no downtime, so you can get straight back to your day. Avoid strenuous exercise for 24 hours, keep well hydrated, and stay active and eat well to support your results. Many clients notice improved tone and definition around four weeks after completing their course, and top-up sessions are available when you need them.
Your Questions, Answered
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Strong but manageable muscle contractions, a bit like a hard workout without the effort. Afterwards you may feel the kind of tiredness you’d get from a challenging exercise class.
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Abdomen, flanks, bottom, thighs, arms and back.
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Most people have a course of treatments per area, usually around 2 to 4 sessions, with at least 72 hours between sessions. Many clients start to notice changes around four weeks after finishing their course.
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HIEMT works best alongside healthy habits. Drinking plenty of water, eating well and staying active help you keep your results. Please avoid heavy exercise for 24 hours after treatment and leave an hour between eating and your session.
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HIEMT suits adults who are close to their goal shape and want more tone and definition. It isn’t a weight-loss treatment. It isn’t suitable for everyone, including during pregnancy or breastfeeding, or if you have a pacemaker or metal implants near the treatment area. We’ll check this with you in your consultation.
If you're interested in booking an appointment but you have questions about the treatment, complete our contact form. We'll review your message and get back to you within 48 hours.